Sunday, January 31, 2010

30 Day Shred

Has anyone tried this DVD? I have been reading a lot of blogs where people are doing it, but I want an opinion from someone I know, if possible. I am thinking about doing it sometime soon-I would love to be in better shape, and I like that it has three levels, so you can work your way up to make it more challenging.

One of the reasons I am thinking of doing this is because my gym membership is on hold until May. I did this for financial reasons, and since my prime gym months are during the summer-I really wasn't using it at all over the last few months. I occasionally go on walks or bike rides on the beach path, but I know this would be a more challenging workout and would work on muscle, which is what I am missing.

Anyone want to do this with me? Accountability?

9 comments:

  1. i want to try carmen electra's slutty dance one.

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  2. Yes!!!! I just ordered it! Waiting for it to come and I would love to have accountability with you!;0)

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  3. I have heard bad things about this video - mainly that it is bad for your knees. Also, even though you are supposed to work out every day, if you use this video you should only use it every other day to let your muscles rest. I prefer other videos - this one seems (from what I have heard) to be more detrimental than beneficial.

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  4. i own the elektra dvd! it's not that good, tho, sadly... i like pilates & latin dancing dvd's the best. good luck tho! =D

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  5. have you thought about crossfit? it's all the rage from what i hear.

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