Yesterday, I ran to the grocery store and then walked home. It actually worked well-the grocery store was too close, so I ran down and back up the pier which is cool because you are running into the ocean. But when I arrived at the store I was hungry. So, unfortunately, my eyes were bigger than my arm muscles.
The walk home was rough. I bought a bottle of water, so I stopped and drank the whole thing, to lighten the load. I briefly considered hucking the bottle into the bushes, to make it that much easier, but thought better of it and carried it home.
But, I got to use my new shuffle, which delivered "Jump on It" by Sir Mixalot while I was running-it was mid-90's perfection.